2024 Sign Ups

When it comes to providing snacks for the tennis team, it's important to consider options that are easy to eat on-the-go and provide the energy needed for physical activity. Here are some snack ideas:

  1. Fresh fruit such as sliced apples, grapes, or bananas.
  2. Trail mix or granola bars for a quick boost of energy.
  3. Peanut butter and jelly sandwiches or wraps for a more substantial snack.
  4. Sports drinks or water to stay hydrated.
  5. Cheese sticks or baby carrots with hummus for a savory option.
  6. Homemade energy balls or protein bars for a more filling snack.
  7. Cut-up veggies with ranch dressing or guacamole.

Remember to consider any food allergies or dietary restrictions when selecting snacks for the team. It's always a good idea to ask parents for input on what their child can and cannot eat. Please clearly label food/items with common allergens, such as nuts.